If you are concerned about the environment on your small farm of homestead, one way to help is to tackle the issue of food waste head-on. It's a call to action for healthier eating habits and a more sustainable lifestyle.
According to Melissa Kovacs-Reid, Manager, Waste Services, Canadian households discard up to $1500 worth of food each year, with fruits and vegetables forming the bulk of this waste.
Food waste is categorized into two types: edible and inedible. Edible waste includes food items that could have been consumed but were instead thrown away.
Inedible waste comprises parts not typically eaten, like apple cores, banana peels, and eggshells.
Here are some practical tips to help reduce edible food waste. It starts with a simple yet effective tool: meal planning. By planning your meals, you buy only what you need, avoiding excess purchases.
This approach not only saves money but also ensures you're eating fresh and healthy. People can download a printable meal planner to streamline their grocery shopping, and there are also several electronic tools.
Proper food storage is another key area. Understanding how to utilize your fridge and freezer sections can significantly extend the life of your groceries.
Love your leftovers. Leftovers need not be dull; they can be transformed into exciting new dishes. Whether it's making a sandwich from yesterday's roast or turning vegetables into a hearty soup, these creative twists can revitalize your meals.
Long-time Small Farm Magazine contributor Helen Lammers-Helps often provides great suggestions for interesting leftovers in her columns.
This initiative is not just about reducing waste; it's a lifestyle change towards healthier eating and sustainable living. By embracing these simple changes, individuals can make a significant impact, both in their wallets and to the environment. Join the movement and make a difference in your community today!